This was the view on my ride yesterday, but then miraculously the clouds parted and the big giant sun came out! It got pretty warm, I was pretty baked toward the end of the ride. Then I rode to the gym and pumped some iron. It has been 3 weeks since I have pushed any weight and I am sore today. I looooove it!! It feels good, also considering I gained some weight on the Spain trip (beer flowing from fountains will do that to you).
Now is the time for peanut butter samwitches in my jersey pocket. After a few hours, I have to eat something, I am sensitive at times to solids, but usually only when racing, peanut butter sandwiches are a great way to refuel after major caloric defecit. plus they remind of being a kid and no better way when you are on your bike. I really think riding is the fountain of youth. It only keeps us younger. It gives life, it replenishes, it makes my butt less big!! Good things, good things...
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