Sunday was so much fun!! Justin and I rode hard and long, another great day on the bike. We rode to the resort, went up the jeep road and did a big old array of trails until we hit the backside of Alco and went down from there into Fraser. Basically we did the race course for next week race. Minus a few spots but, it was a great ride, lots of climbing. My lungs feel good, totally fine with training at this altitude. The legs need some work, as far as power, but I am working on that. Anyway, here are a few pics from yesterday. Now I am headed to the lake for a little r&r, I'll try to take some pics...Oh here's a picture of Gavin on his bike. He loves to ride, if he could ride all day he would! It is so cute and totally cool!!
Sunday was so much fun!! Justin and I rode hard and long, another great day on the bike. We rode to the resort, went up the jeep road and did a big old array of trails until we hit the backside of Alco and went down from there into Fraser. Basically we did the race course for next week race. Minus a few spots but, it was a great ride, lots of climbing. My lungs feel good, totally fine with training at this altitude. The legs need some work, as far as power, but I am working on that. Anyway, here are a few pics from yesterday. Now I am headed to the lake for a little r&r, I'll try to take some pics...Oh here's a picture of Gavin on his bike. He loves to ride, if he could ride all day he would! It is so cute and totally cool!! 
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